Service Description

Pump is a full-body barbell workout designed to build strength, burn fat, and sculpt a lean, toned physique. Using low weights and high repetitions, this energizing class targets all major muscle groups to improve endurance and boost metabolism. Perfect for all fitness levels, with easy weight adjustments to match your experience. Whether you're new to strength training or looking to push your limits, Pump offers the motivation and structure to help you achieve more.